6.1 km | 00:32:08 | 05:16/km日期: 2019-11-14 04:54 - 卡路里: 470 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 77%
Pace: 05'54" / 05'24" / 05'15" / 05'13" / 05'02" / 04'53" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'01") | 1000 / 1000 |
2 | | 05'23" (+00'30") | 1000 / 2000 |
3 | | 05'15" (+00'22") | 1000 / 3000 |
4 | | 05'12" (+00'19") | 1000 / 4000 |
5 | | 05'01" (+00'08") | 1000 / 5000 |
6 | | 04'53" | 1000 / 6000 |
7 | | 05'09" (+00'16") | 85 / 6085 |
11月累積里程 : 166.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'24" | 00:11'18" |
3 | 05'15" | 00:16'33" |
4 | 05'13" | 00:21'46" |
5 | 05'02" | 00:26'48" |
6 | 04'53" | 00:31'41" |
6.1 | 05'03" | 00:32'07" |