6.1 km | 00:33:43 | 05:30/km日期: 2019-11-13 04:57 - 卡路里: 472 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 72%
Pace: 06'04" / 05'33" / 05'30" / 05'27" / 05'19" / 05'11" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'52") | 1000 / 1000 |
2 | | 05'33" (+00'22") | 1000 / 2000 |
3 | | 05'30" (+00'19") | 1000 / 3000 |
4 | | 05'26" (+00'15") | 1000 / 4000 |
5 | | 05'19" (+00'08") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 05'19" (+00'08") | 123 / 6123 |
11月累積里程 : 166.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'33" | 00:11'37" |
3 | 05'30" | 00:17'07" |
4 | 05'27" | 00:22'34" |
5 | 05'19" | 00:27'53" |
6 | 05'11" | 00:33'04" |
6.1 | 05'15" | 00:33'43" |