7.3 km | 00:54:15 | 07:26/km日期: 2019-11-12 06:11 - 卡路里: 533 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 11'20" / 06'35" / 06'41" / 06'04" / 05'54" / 06'22" / 07'21" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'19" (+05'25") | 1000 / 1000 |
| 2 | | 06'35" (+00'41") | 1000 / 2000 |
| 3 | | 06'40" (+00'46") | 1000 / 3000 |
| 4 | | 06'03" (+00'09") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'21" (+00'27") | 1000 / 6000 |
| 7 | | 07'21" (+01'27") | 1000 / 7000 |
| 8 | | 14'04" (+08'10") | 282 / 7282 |
11月累積里程 :
63.82 km 
ascis gt2000_3 累積 :
4165.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'20" | 00:11'20" |
| 2 | 06'35" | 00:17'55" |
| 3 | 06'41" | 00:24'36" |
| 4 | 06'04" | 00:30'40" |
| 5 | 05'54" | 00:36'34" |
| 6 | 06'22" | 00:42'56" |
| 7 | 07'21" | 00:50'17" |
| 7.3 | 14'05" | 00:54'16" |
展開計圈分析
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