10.2 km | 00:49:07 | 04:48/km日期: 2019-11-11 18:39 - 卡路里: 596 Cal - 總步數: 8132 - 平均步頻: 165 - 平均步幅: 125 cm - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 04'47" / 04'53" / 04'48" / 04'53" / 04'55" / 04'52" / 04'43" / 04'47" / 04'48" / 04'48" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'05") | 1010 / 1010 | 183 / 113 |
2 | | 04'48" (+00'06") | 1005 / 2015 | 186 / 111 |
3 | | 04'48" (+00'06") | 1008 / 3024 | 179 / 115 |
4 | | 04'50" (+00'08") | 1006 / 4031 | 173 / 118 |
5 | | 04'50" (+00'08") | 1005 / 5037 | 166 / 123 |
6 | | 04'50" (+00'08") | 1004 / 6042 | 159 / 129 |
7 | | 04'42" | 1001 / 7044 | 158 / 134 |
8 | | 04'46" (+00'04") | 1000 / 8044 | 160 / 130 |
9 | | 04'48" (+00'06") | 1008 / 9052 | 150 / 137 |
10 | | 04'46" (+00'04") | 1001 / 10054 | 140 / 148 |
11 | | 04'17" | 198 / 10252 | 136 / 170 |
11月累積里程 : 101.08 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'53" | 00:09'40" |
3 | 04'48" | 00:14'28" |
4 | 04'53" | 00:19'21" |
5 | 04'55" | 00:24'16" |
6 | 04'52" | 00:29'08" |
7 | 04'43" | 00:33'51" |
8 | 04'47" | 00:38'38" |
9 | 04'48" | 00:43'26" |
10 | 04'48" | 00:48'14" |
10.2 | 04'27" | 00:49'07" |