10.0 km | 00:56:00 | 05:34/km日期: 2019-11-10 17:53 - 卡路里: 605 Cal - 平均步頻: 179 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 05'34" / 05'33" / 05'38" / 05'35" / 05'47" / 05'40" / 05'37" / 05'42" / 05'34" / 04'48" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'45") | 991 / 991 |
2 | | 05'34" (+00'48") | 1009 / 2001 |
3 | | 05'35" (+00'49") | 1007 / 3008 |
4 | | 05'35" (+00'49") | 999 / 4007 |
5 | | 05'48" (+01'02") | 996 / 5004 |
6 | | 05'38" (+00'52") | 1004 / 6009 |
7 | | 05'37" (+00'51") | 998 / 7008 |
8 | | 05'39" (+00'53") | 1007 / 8015 |
9 | | 05'35" (+00'49") | 1009 / 9025 |
10 | | 04'46" | 1000 / 10025 |
11 | | 05'15" (+00'29") | 28 / 10054 |
11月累積里程 :
200.11 km Nike nike epic react flyknit 2 累積 :
285.7 kmAndroid - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'33" | 00:11'07" |
3 | 05'38" | 00:16'45" |
4 | 05'35" | 00:22'20" |
5 | 05'47" | 00:28'07" |
6 | 05'40" | 00:33'47" |
7 | 05'37" | 00:39'24" |
8 | 05'42" | 00:45'06" |
9 | 05'34" | 00:50'40" |
10 | 04'48" | 00:55'28" |
10.1 | 03'59" | 00:55'41" |