12.0 km | 00:55:33 | 04:36/km日期: 2014-08-01 21:17 - 地點: 板二 - 卡路里: 705 Cal - 溫度: 32°C - 濕度: 76%
Pace: 04'11" / 04'14" / 04'39" / 05'16" / 04'46" / 04'40" / 04'41" / 04'47" / 04'38" / 04'50" / 04'55" / 81'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'55" (+00'06") | 453 / 453 |
2 | | 03'49" | 453 / 907 |
3 | | 03'53" (+00'04") | 453 / 1360 |
4 | | 03'53" (+00'04") | 453 / 1814 |
5 | | 03'51" (+00'02") | 453 / 2268 |
6 | | 04'02" (+00'13") | 453 / 2721 |
7 | | 04'48" (+00'59") | 453 / 3175 |
8 | | 04'59" (+01'10") | 453 / 3629 |
9 | | 04'46" (+00'57") | 453 / 4082 |
10 | | 04'42" (+00'53") | 453 / 4536 |
11 | | 04'46" (+00'57") | 453 / 4990 |
12 | | 04'44" (+00'55") | 453 / 5443 |
13 | | 04'42" (+00'53") | 453 / 5897 |
14 | | 04'31" (+00'42") | 453 / 6351 |
15 | | 04'37" (+00'48") | 453 / 6804 |
16 | | 04'46" (+00'57") | 453 / 7258 |
17 | | 04'26" (+00'37") | 453 / 7712 |
18 | | 04'42" (+00'53") | 453 / 8165 |
19 | | 04'50" (+01'01") | 453 / 8619 |
20 | | 04'42" (+00'53") | 453 / 9073 |
21 | | 04'44" (+00'55") | 453 / 9526 |
22 | | 04'55" (+01'06") | 453 / 9980 |
23 | | 04'48" (+00'59") | 453 / 10434 |
24 | | 04'57" (+01'08") | 453 / 10887 |
25 | | 05'06" (+01'17") | 453 / 11341 |
26 | | 05'08" (+01'19") | 453 / 11795 |
27 | | 05'43" (+01'54") | 253 / 12048 |
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