15.1 km | 01:39:08 | 06:33/km日期: 2019-11-10 15:25 - 平均心率: 131 - 卡路里: 762 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 06'34" / 06'44" / 06'24" / 06'28" / 06'22" / 06'21" / 06'38" / 06'27" / 06'41" / 06'31" / 06'43" / 06'41" / 06'42" / 06'47" / 06'32" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'13") | 1000 / 1000 |
| 2 | | 06'44" (+00'24") | 1000 / 2000 |
| 3 | | 06'23" (+00'03") | 1000 / 3000 |
| 4 | | 06'28" (+00'08") | 1000 / 4000 |
| 5 | | 06'22" (+00'02") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 06'25" (+00'05") | 1000 / 7000 |
| 8 | | 06'26" (+00'06") | 1000 / 8000 |
| 9 | | 06'40" (+00'20") | 1000 / 9000 |
| 10 | | 06'31" (+00'11") | 1000 / 10000 |
| 11 | | 06'42" (+00'22") | 1000 / 11000 |
| 12 | | 06'40" (+00'20") | 1000 / 12000 |
| 13 | | 06'42" (+00'22") | 1000 / 13000 |
| 14 | | 06'46" (+00'26") | 1000 / 14000 |
| 15 | | 06'32" (+00'12") | 1000 / 15000 |
| 16 | | 07'45" (+01'25") | 101 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 : 103.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'44" | 00:13'18" |
| 3 | 06'24" | 00:19'42" |
| 4 | 06'28" | 00:26'10" |
| 5 | 06'22" | 00:32'32" |
| 6 | 06'21" | 00:38'53" |
| 7 | 06'38" | 00:45'31" |
| 8 | 06'27" | 00:51'58" |
| 9 | 06'41" | 00:58'39" |
| 10 | 06'31" | 01:05'10" |
| 11 | 06'43" | 01:11'53" |
| 12 | 06'41" | 01:18'34" |
| 13 | 06'42" | 01:25'16" |
| 14 | 06'47" | 01:32'03" |
| 15 | 06'32" | 01:38'35" |
| 15.1 | 07'45" | 01:39'22" |
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