12.8 km | 01:12:24 | 05:40/km日期: 2019-11-10 06:34 - 卡路里: 780 Cal - 平均步頻: 175 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'43" / 05'39" / 05'46" / 05'32" / 05'45" / 05'38" / 05'43" / 05'53" / 05'42" / 05'54" / 05'11" / 05'20" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'25") | 1003 / 1003 |
2 | | 05'36" (+00'20") | 993 / 1996 |
3 | | 05'47" (+00'31") | 1009 / 3005 |
4 | | 05'29" (+00'13") | 1022 / 4028 |
5 | | 05'44" (+00'28") | 1003 / 5031 |
6 | | 05'40" (+00'24") | 1003 / 6035 |
7 | | 05'43" (+00'27") | 1013 / 7049 |
8 | | 05'53" (+00'37") | 1018 / 8067 |
9 | | 05'41" (+00'25") | 1000 / 9067 |
10 | | 05'46" (+00'30") | 1006 / 10073 |
11 | | 05'16" | 1006 / 11080 |
12 | | 05'20" (+00'04") | 997 / 12078 |
13 | | 05'20" (+00'04") | 741 / 12819 |
11月累積里程 :
150.72 km mizuao waverider sw22 累積 :
706.0 kmAndroid - HTC HTC Desire 12s 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'39" | 00:11'22" |
3 | 05'46" | 00:17'08" |
4 | 05'32" | 00:22'40" |
5 | 05'45" | 00:28'25" |
6 | 05'38" | 00:34'03" |
7 | 05'43" | 00:39'46" |
8 | 05'53" | 00:45'39" |
9 | 05'42" | 00:51'21" |
10 | 05'54" | 00:57'15" |
11 | 05'11" | 01:02'26" |
12 | 05'20" | 01:07'46" |
12.8 | 05'20" | 01:12'09" |