15.1 km | 01:38:31 | 06:31/km日期: 2019-11-04 16:53 - 平均心率: 139 - 卡路里: 829 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 06'25" / 06'26" / 06'21" / 07'18" / 06'19" / 06'29" / 06'23" / 13'21" / 00'01" / 06'12" / 06'34" / 06'22" / 06'22" / 06'29" / 06'23" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'27") | 1000 / 1000 |
| 2 | | 06'26" (+00'29") | 1000 / 2000 |
| 3 | | 06'20" (+00'23") | 1000 / 3000 |
| 4 | | 07'18" (+01'21") | 1000 / 4000 |
| 5 | | 06'19" (+00'22") | 1000 / 5000 |
| 6 | | 06'28" (+00'31") | 1000 / 6000 |
| 7 | | 06'23" (+00'26") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 07'39" (+01'42") | 1000 / 10000 |
| 11 | | 06'34" (+00'37") | 1000 / 11000 |
| 12 | | 06'22" (+00'25") | 1000 / 12000 |
| 13 | | 06'21" (+00'24") | 1000 / 13000 |
| 14 | | 06'28" (+00'31") | 1000 / 14000 |
| 15 | | 06'23" (+00'26") | 1000 / 15000 |
| 16 | | 10'19" (+04'22") | 107 / 15107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
301.17 km 
Barefoot 光腳🦶 累積 :
10145.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'26" | 00:12'51" |
| 3 | 06'21" | 00:19'12" |
| 4 | 07'18" | 00:26'30" |
| 5 | 06'19" | 00:32'49" |
| 6 | 06'29" | 00:39'18" |
| 7 | 06'23" | 00:45'41" |
| 8 | 13'21" | 00:59'02" |
| 9 | 00'01" | 00:59'03" |
| 10 | 06'12" | 01:05'15" |
| 11 | 06'34" | 01:11'49" |
| 12 | 06'22" | 01:18'11" |
| 13 | 06'22" | 01:24'33" |
| 14 | 06'29" | 01:31'02" |
| 15 | 06'23" | 01:37'25" |
| 15.1 | 10'21" | 01:38'32" |
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