13.4 km | 01:26:58 | 06:29/km日期: 2019-11-04 07:51 - 總爬升: 251 m - 卡路里: 881 Cal - 總步數: 16104 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 05'57" / 05'47" / 06'42" / 08'21" / 07'25" / 06'22" / 06'21" / 06'43" / 06'10" / 06'10" / 05'57" / 06'04" / 05'51" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'05") | 1002 / 1002 | 174 / 96 |
| 2 | | 06'28" (+00'36") | 1000 / 2003 | 179 / 86 |
| 3 | | 06'42" (+00'50") | 1002 / 3005 | 180 / 82 |
| 4 | | 09'02" (+03'10") | 1003 / 4009 | 191 / 57 |
| 5 | | 06'52" (+01'00") | 1007 / 5016 | 184 / 78 |
| 6 | | 06'06" (+00'14") | 1005 / 6022 | 183 / 89 |
| 7 | | 06'18" (+00'26") | 1003 / 7025 | 186 / 85 |
| 8 | | 06'38" (+00'46") | 1008 / 8033 | 177 / 84 |
| 9 | | 06'11" (+00'19") | 1002 / 9035 | 187 / 86 |
| 10 | | 06'08" (+00'16") | 1002 / 10038 | 187 / 86 |
| 11 | | 05'58" (+00'06") | 1002 / 11040 | 189 / 88 |
| 12 | | 05'59" (+00'07") | 1000 / 12041 | 190 / 87 |
| 13 | | 05'52" | 1002 / 13043 | 191 / 89 |
| 14 | | 05'49" | 411 / 13455 | 190 / 89 |
11月累積里程 :
238.88 km 
Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'47" | 00:11'44" |
| 3 | 06'42" | 00:18'26" |
| 4 | 08'21" | 00:26'47" |
| 5 | 07'25" | 00:34'12" |
| 6 | 06'22" | 00:40'34" |
| 7 | 06'21" | 00:46'55" |
| 8 | 06'43" | 00:53'38" |
| 9 | 06'10" | 00:59'48" |
| 10 | 06'10" | 01:05'58" |
| 11 | 05'57" | 01:11'55" |
| 12 | 06'04" | 01:17'59" |
| 13 | 05'51" | 01:23'50" |
| 13.4 | 07'36" | 01:26'58" |
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