15.0 km | 01:16:52 | 05:06/km日期: 2019-11-03 06:35 - 平均心率: 152 - 卡路里: 980 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'29" / 05'15" / 05'06" / 04'59" / 05'06" / 05'08" / 05'04" / 05'00" / 05'06" / 04'58" / 05'14" / 04'58" / 05'04" / 05'18" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'44") | 1000 / 1000 |
| 2 | | 04'59" (+00'14") | 309 / 1309 |
| 3 | | 05'18" (+00'33") | 1000 / 2309 |
| 4 | | 04'51" (+00'06") | 309 / 2619 |
| 5 | | 05'07" (+00'22") | 1000 / 3619 |
| 6 | | 04'57" (+00'12") | 316 / 3935 |
| 7 | | 05'05" (+00'20") | 1000 / 4935 |
| 8 | | 04'55" (+00'10") | 317 / 5253 |
| 9 | | 05'06" (+00'21") | 1000 / 6253 |
| 10 | | 05'28" (+00'43") | 311 / 6565 |
| 11 | | 05'00" (+00'15") | 1000 / 7565 |
| 12 | | 04'52" (+00'07") | 304 / 7870 |
| 13 | | 05'00" (+00'15") | 1000 / 8870 |
| 14 | | 04'51" (+00'06") | 309 / 9179 |
| 15 | | 05'07" (+00'22") | 1000 / 10179 |
| 16 | | 04'59" (+00'14") | 288 / 10467 |
| 17 | | 05'12" (+00'27") | 1000 / 11467 |
| 18 | | 04'45" | 365 / 11833 |
| 19 | | 05'03" (+00'18") | 1000 / 12833 |
| 20 | | 06'27" (+01'42") | 218 / 13052 |
| 21 | | 04'58" (+00'13") | 1000 / 14052 |
| 22 | | 05'04" (+00'19") | 297 / 14349 |
| 23 | | 04'59" (+00'14") | 678 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
305.37 km 
Nike ZOOM 35 Turbo 橘 累積 :
900.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'15" | 00:10'44" |
| 3 | 05'06" | 00:15'50" |
| 4 | 04'59" | 00:20'49" |
| 5 | 05'06" | 00:25'55" |
| 6 | 05'08" | 00:31'03" |
| 7 | 05'04" | 00:36'07" |
| 8 | 05'00" | 00:41'07" |
| 9 | 05'06" | 00:46'13" |
| 10 | 04'58" | 00:51'11" |
| 11 | 05'14" | 00:56'25" |
| 12 | 04'58" | 01:01'23" |
| 13 | 05'04" | 01:06'27" |
| 14 | 05'18" | 01:11'45" |
| 15 | 04'59" | 01:16'44" |
| 15.0 | 05'18" | 01:16'53" |
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