11.1 km | 01:08:00 | 06:06/km日期: 2013-01-24 17:21 - 地點: 高雄 - 天氣: 傍晚好天氣 - 卡路里: 850 Cal - 溫度: 22°C - 濕度: 81%
Pace: 06'13" / 06'19" / 06'12" / 06'14" / 06'05" / 06'11" / 06'05" / 06'07" / 05'39" / 05'51" / 06'21" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'33") | 1014 / 1014 |
2 | | 06'17" (+00'38") | 1011 / 2025 |
3 | | 06'11" (+00'32") | 1011 / 3037 |
4 | | 06'15" (+00'36") | 1001 / 4038 |
5 | | 06'05" (+00'26") | 1005 / 5043 |
6 | | 06'12" (+00'33") | 1010 / 6053 |
7 | | 06'04" (+00'25") | 1010 / 7064 |
8 | | 06'03" (+00'24") | 997 / 8062 |
9 | | 05'39" | 1014 / 9077 |
10 | | 05'50" (+00'11") | 1004 / 10081 |
11 | | 06'22" (+00'43") | 1014 / 11095 |
1月累積里程 : 203.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'19" | 00:12'32" |
3 | 06'12" | 00:18'44" |
4 | 06'14" | 00:24'58" |
5 | 06'05" | 00:31'03" |
6 | 06'11" | 00:37'14" |
7 | 06'05" | 00:43'19" |
8 | 06'07" | 00:49'26" |
9 | 05'39" | 00:55'05" |
10 | 05'51" | 01:00'56" |
11 | 06'21" | 01:07'17" |
11.1 | 06'06" | 01:08'00" |