15.5 km | 01:31:38 | 05:53/km日期: 2019-11-02 05:44 - 卡路里: 839 Cal - 總步數: 16894 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 06'02" / 06'00" / 05'56" / 06'00" / 05'51" / 05'56" / 05'56" / 05'58" / 05'53" / 05'49" / 05'49" / 05'48" / 05'49" / 05'50" / 05'47" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'15") | 1003 / 1003 | 183 / 90 |
| 2 | | 06'00" (+00'15") | 1010 / 2014 | 182 / 91 |
| 3 | | 05'51" (+00'06") | 1001 / 3015 | 183 / 92 |
| 4 | | 05'57" (+00'12") | 1005 / 4021 | 183 / 91 |
| 5 | | 05'52" (+00'07") | 1003 / 5025 | 182 / 93 |
| 6 | | 05'54" (+00'09") | 1004 / 6029 | 184 / 91 |
| 7 | | 05'56" (+00'11") | 1006 / 7035 | 183 / 91 |
| 8 | | 05'55" (+00'10") | 1006 / 8041 | 184 / 91 |
| 9 | | 05'48" (+00'03") | 1002 / 9044 | 184 / 93 |
| 10 | | 05'50" (+00'05") | 1002 / 10047 | 185 / 92 |
| 11 | | 05'46" (+00'01") | 1006 / 11054 | 184 / 93 |
| 12 | | 05'47" (+00'02") | 1009 / 12063 | 187 / 91 |
| 13 | | 05'48" (+00'03") | 1001 / 13065 | 186 / 92 |
| 14 | | 05'48" (+00'03") | 1003 / 14068 | 185 / 92 |
| 15 | | 05'45" | 1003 / 15072 | 185 / 93 |
| 16 | | 05'43" | 538 / 15610 | 183 / 95 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 05'56" | 00:17'58" |
| 4 | 06'00" | 00:23'58" |
| 5 | 05'51" | 00:29'49" |
| 6 | 05'56" | 00:35'45" |
| 7 | 05'56" | 00:41'41" |
| 8 | 05'58" | 00:47'39" |
| 9 | 05'53" | 00:53'32" |
| 10 | 05'49" | 00:59'21" |
| 11 | 05'49" | 01:05'10" |
| 12 | 05'48" | 01:10'58" |
| 13 | 05'49" | 01:16'47" |
| 14 | 05'50" | 01:22'37" |
| 15 | 05'47" | 01:28'24" |
| 15.5 | 06'00" | 01:31'38" |
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