11.1 km | 01:11:17 | 06:27/km日期: 2021-04-01 04:05 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 711 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'20" / 06'21" / 06'31" / 06'28" / 06'21" / 06'40" / 06'16" / 06'17" / 06'25" / 06'20" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'06") | 994 / 994 |
| 2 | | 06'18" (+00'05") | 1005 / 1999 |
| 3 | | 06'33" (+00'20") | 1002 / 3002 |
| 4 | | 06'24" (+00'11") | 997 / 3999 |
| 5 | | 06'23" (+00'10") | 1002 / 5002 |
| 6 | | 06'40" (+00'27") | 999 / 6002 |
| 7 | | 06'16" (+00'03") | 998 / 7000 |
| 8 | | 06'13" | 998 / 7999 |
| 9 | | 06'25" (+00'12") | 1008 / 9008 |
| 10 | | 06'20" (+00'07") | 997 / 10005 |
| 11 | | 07'29" (+01'16") | 40 / 10045 |
4月累積里程 : 407.59 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'21" | 00:12'41" |
| 3 | 06'31" | 00:19'12" |
| 4 | 06'28" | 00:25'40" |
| 5 | 06'21" | 00:32'01" |
| 6 | 06'40" | 00:38'41" |
| 7 | 06'16" | 00:44'57" |
| 8 | 06'17" | 00:51'14" |
| 9 | 06'25" | 00:57'39" |
| 10 | 06'20" | 01:03'59" |
| 10.0 | 06'32" | 01:04'17" |
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