10.1 km | 00:43:45 | 04:19/km日期: 2019-10-30 17:00 - 地點: 台中科技大學 - 天氣: 涼 - 平均心率: 152 - 卡路里: 575 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 64%
Pace: 04'32" / 04'22" / 04'09" / 04'03" / 03'58" / 04'50" / 04'37" / 04'24" / 04'29" / 04'00" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+01'08") | 400 / 400 |
2 | | 04'33" (+01'00") | 400 / 800 |
3 | | 04'15" (+00'42") | 400 / 1200 |
4 | | 04'24" (+00'51") | 400 / 1600 |
5 | | 04'18" (+00'45") | 400 / 2000 |
6 | | 04'13" (+00'40") | 400 / 2400 |
7 | | 04'05" (+00'32") | 400 / 2800 |
8 | | 04'06" (+00'33") | 400 / 3199 |
9 | | 03'57" (+00'24") | 400 / 3599 |
10 | | 04'05" (+00'32") | 400 / 3999 |
11 | | 03'59" (+00'26") | 400 / 4399 |
12 | | 03'59" (+00'26") | 400 / 4800 |
13 | | 04'28" (+00'55") | 400 / 5200 |
14 | | 04'54" (+01'21") | 400 / 5600 |
15 | | 04'40" (+01'07") | 400 / 6000 |
16 | | 04'37" (+01'04") | 400 / 6400 |
17 | | 04'31" (+00'58") | 400 / 6800 |
18 | | 04'23" (+00'50") | 400 / 7200 |
19 | | 04'32" (+00'59") | 400 / 7600 |
20 | | 04'26" (+00'53") | 400 / 8000 |
21 | | 04'24" (+00'51") | 400 / 8400 |
22 | | 04'32" (+00'59") | 400 / 8800 |
23 | | 04'21" (+00'48") | 400 / 9200 |
24 | | 04'22" (+00'49") | 400 / 9600 |
25 | | 03'33" | 400 / 10000 |
26 | | 03'31" | 99 / 10099 |
台中Chief Lunger