6.0 km | 00:37:44 | 06:16/km日期: 2019-10-30 21:45 - 卡路里: 437 Cal - 平均步頻: 180
Pace: 05'57" / 05'46" / 05'46" / 05'38" / 06'05" / 08'28" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'20") | 1000 / 1000 |
2 | | 05'45" (+00'08") | 1000 / 2000 |
3 | | 05'46" (+00'09") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 06'04" (+00'27") | 1000 / 5000 |
6 | | 08'28" (+02'51") | 1000 / 6000 |
7 | | 09'16" (+03'39") | 8 / 6008 |
10月累積里程 : 372.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'46" | 00:11'43" |
3 | 05'46" | 00:17'29" |
4 | 05'38" | 00:23'07" |
5 | 06'05" | 00:29'12" |
6 | 08'28" | 00:37'40" |
6.0 | 10'24" | 00:37'45" |