16.2 km | 01:42:00 | 06:17/km日期: 2019-10-29 19:39 - 總爬升: 118 m - 地點: 斗南鎮田徑場 - 天氣: 晚上 - 卡路里: 1196 Cal - 平均步頻: 169 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'07" / 06'52" / 07'26" / 06'54" / 07'23" / 06'26" / 06'02" / 05'43" / 05'39" / 04'49" / 07'38" / 06'02" / 06'10" / 03'52" / 05'20" / 05'24" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'51") | 858 / 858 |
| 2 | | 06'47" (+02'31") | 989 / 1847 |
| 3 | | 07'32" (+03'16") | 1010 / 2858 |
| 4 | | 06'53" (+02'37") | 1009 / 3868 |
| 5 | | 07'19" (+03'03") | 995 / 4863 |
| 6 | | 06'27" (+02'11") | 1014 / 5877 |
| 7 | | 06'09" (+01'53") | 996 / 6874 |
| 8 | | 05'43" (+01'27") | 1001 / 7875 |
| 9 | | 05'37" (+01'21") | 1002 / 8877 |
| 10 | | 04'57" (+00'41") | 1008 / 9886 |
| 11 | | 07'25" (+03'09") | 1000 / 10887 |
| 12 | | 06'03" (+01'47") | 1013 / 11901 |
| 13 | | 06'16" (+02'00") | 995 / 12896 |
| 14 | | 04'16" | 1346 / 14242 |
| 15 | | 05'23" (+01'07") | 1035 / 15278 |
| 16 | | 05'18" (+01'02") | 1022 / 16300 |
10月累積里程 :
76.67 km 
美津濃 Wave Rider 18 累積 :
1456.7 kmAndroid - OPPO CPH1715 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'52" | 00:13'59" |
| 3 | 07'26" | 00:21'25" |
| 4 | 06'54" | 00:28'19" |
| 5 | 07'23" | 00:35'42" |
| 6 | 06'26" | 00:42'08" |
| 7 | 06'02" | 00:48'10" |
| 8 | 05'43" | 00:53'53" |
| 9 | 05'39" | 00:59'32" |
| 10 | 04'49" | 01:04'21" |
| 11 | 07'38" | 01:11'59" |
| 12 | 06'02" | 01:18'01" |
| 13 | 06'10" | 01:24'11" |
| 14 | 03'52" | 01:28'03" |
| 15 | 05'20" | 01:33'23" |
| 16 | 05'24" | 01:38'47" |
| 16.3 | 09'29" | 01:41'55" |
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