15.0 km | 01:59:28 | 07:57/km日期: 2019-10-28 19:32 - 平均心率: 171 - 卡路里: 1591 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 68%
Pace: 08'58" / 08'27" / 08'01" / 07'28" / 07'33" / 07'33" / 07'50" / 07'45" / 08'56" / 07'40" / 08'01" / 07'49" / 07'45" / 08'18" / 08'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+01'33") | 1000 / 1000 |
| 2 | | 08'26" (+01'01") | 1000 / 2000 |
| 3 | | 08'00" (+00'35") | 1000 / 3000 |
| 4 | | 07'27" (+00'02") | 1000 / 4000 |
| 5 | | 07'33" (+00'08") | 1000 / 5000 |
| 6 | | 07'32" (+00'07") | 1000 / 6000 |
| 7 | | 07'25" | 1000 / 7000 |
| 8 | | 07'45" (+00'20") | 1000 / 8000 |
| 9 | | 07'59" (+00'34") | 1000 / 9000 |
| 10 | | 07'40" (+00'15") | 1000 / 10000 |
| 11 | | 08'01" (+00'36") | 1000 / 11000 |
| 12 | | 07'48" (+00'23") | 1000 / 12000 |
| 13 | | 07'44" (+00'19") | 1000 / 13000 |
| 14 | | 08'17" (+00'52") | 1000 / 14000 |
| 15 | | 08'42" (+01'17") | 1000 / 15000 |
| 16 | | 10'50" (+03'25") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
177.29 km 
Saucony TRIUMPH 累積 :
1301.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'27" | 00:17'25" |
| 3 | 08'01" | 00:25'26" |
| 4 | 07'28" | 00:32'54" |
| 5 | 07'33" | 00:40'27" |
| 6 | 07'33" | 00:48'00" |
| 7 | 07'50" | 00:55'50" |
| 8 | 07'45" | 01:03'35" |
| 9 | 08'56" | 01:12'31" |
| 10 | 07'40" | 01:20'11" |
| 11 | 08'01" | 01:28'12" |
| 12 | 07'49" | 01:36'01" |
| 13 | 07'45" | 01:43'46" |
| 14 | 08'18" | 01:52'04" |
| 15 | 08'42" | 02:00'46" |
| 15.0 | 08'49" | 02:00'49" |
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