5.2 km | 00:32:50 | 06:17/km日期: 2019-10-25 21:20 - 卡路里: 393 Cal - 平均步頻: 180
Pace: 06'17" / 06'08" / 06'16" / 06'16" / 06'11" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'10") | 1000 / 1000 |
2 | | 06'07" | 1000 / 2000 |
3 | | 06'15" (+00'08") | 1000 / 3000 |
4 | | 06'15" (+00'08") | 1000 / 4000 |
5 | | 06'11" (+00'04") | 1000 / 5000 |
6 | | 07'58" (+01'51") | 216 / 5216 |
10月累積里程 : 372.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'08" | 00:12'25" |
3 | 06'16" | 00:18'41" |
4 | 06'16" | 00:24'57" |
5 | 06'11" | 00:31'08" |
5.2 | 07'56" | 00:32'51" |