21.1 km | 02:03:47 | 05:52/km日期: 2019-10-25 04:38 - 平均心率: 128 - 卡路里: 1251 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'20" / 05'58" / 05'46" / 05'43" / 05'52" / 05'50" / 05'52" / 06'13" / 05'41" / 05'44" / 05'47" / 06'03" / 05'27" / 05'47" / 06'18" / 05'35" / 06'06" / 05'36" / 05'44" / 05'45" / 06'16" / 05'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 331.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 05'46" | 00:18'04" |
| 4 | 05'43" | 00:23'47" |
| 5 | 05'52" | 00:29'39" |
| 6 | 05'50" | 00:35'29" |
| 7 | 05'52" | 00:41'21" |
| 8 | 06'13" | 00:47'34" |
| 9 | 05'41" | 00:53'15" |
| 10 | 05'44" | 00:58'59" |
| 11 | 05'47" | 01:04'46" |
| 12 | 06'03" | 01:10'49" |
| 13 | 05'27" | 01:16'16" |
| 14 | 05'47" | 01:22'03" |
| 15 | 06'18" | 01:28'21" |
| 16 | 05'35" | 01:33'56" |
| 17 | 06'06" | 01:40'02" |
| 18 | 05'36" | 01:45'38" |
| 19 | 05'44" | 01:51'22" |
| 20 | 05'45" | 01:57'07" |
| 21 | 06'16" | 02:03'23" |
| 21.1 | 05'52" | 02:03'47" |
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