5.0 km | 00:38:20 | 07:39/km日期: 2019-10-23 20:18 - 卡路里: 346 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 60%
Pace: 06'26" / 08'05" / 08'00" / 07'21" / 07'32" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'46") | 1000 / 1000 |
| 2 | | 08'04" (+00'49") | 1000 / 2000 |
| 3 | | 07'15" | 1000 / 3000 |
| 4 | | 07'20" (+00'05") | 1000 / 4000 |
| 5 | | 07'32" (+00'17") | 1000 / 5000 |
| 6 | | 11'33" (+04'18") | 8 / 5008 |
10月累積里程 : 181.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 08'05" | 00:14'31" |
| 3 | 08'00" | 00:22'31" |
| 4 | 07'21" | 00:29'52" |
| 5 | 07'32" | 00:37'24" |
| 5.0 | 12'01" | 00:37'30" |
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