12.3 km | 01:08:24 | 05:32/km日期: 2019-10-23 17:32 - 卡路里: 722 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'02" / 05'10" / 05'30" / 05'27" / 05'25" / 05'37" / 05'28" / 05'35" / 05'35" / 05'36" / 05'51" / 05'47" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 996 / 996 |
| 2 | | 05'09" (+00'11") | 1001 / 1998 |
| 3 | | 05'34" (+00'36") | 1001 / 3000 |
| 4 | | 05'22" (+00'24") | 1013 / 4013 |
| 5 | | 05'27" (+00'29") | 990 / 5004 |
| 6 | | 05'34" (+00'36") | 1008 / 6012 |
| 7 | | 05'27" (+00'29") | 1002 / 7015 |
| 8 | | 05'35" (+00'37") | 997 / 8013 |
| 9 | | 05'38" (+00'40") | 1005 / 9019 |
| 10 | | 05'36" (+00'38") | 998 / 10017 |
| 11 | | 05'51" (+00'53") | 999 / 11017 |
| 12 | | 05'45" (+00'47") | 1003 / 12021 |
| 13 | | 05'50" (+00'52") | 354 / 12375 |
10月累積里程 :
350.39 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - asus PadFone 2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'10" | 00:10'12" |
| 3 | 05'30" | 00:15'42" |
| 4 | 05'27" | 00:21'09" |
| 5 | 05'25" | 00:26'34" |
| 6 | 05'37" | 00:32'11" |
| 7 | 05'28" | 00:37'39" |
| 8 | 05'35" | 00:43'14" |
| 9 | 05'35" | 00:48'49" |
| 10 | 05'36" | 00:54'25" |
| 11 | 05'51" | 01:00'16" |
| 12 | 05'47" | 01:06'03" |
| 12.4 | 05'43" | 01:08'12" |
展開計圈分析
留言 
