21.7 km | 02:32:48 | 07:01/km日期: 2019-10-23 04:59 - 平均心率: 132 - 卡路里: 1116 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 09'01" / 08'36" / 08'49" / 08'36" / 08'03" / 07'50" / 07'32" / 07'06" / 07'07" / 07'16" / 06'45" / 06'52" / 06'26" / 06'18" / 06'25" / 06'02" / 06'07" / 06'31" / 05'40" / 06'09" / 05'42" / 05'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
500.60 km 
子母鱷 黃 累積 :
6135.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 08'36" | 00:17'37" |
| 3 | 08'49" | 00:26'26" |
| 4 | 08'36" | 00:35'02" |
| 5 | 08'03" | 00:43'05" |
| 6 | 07'50" | 00:50'55" |
| 7 | 07'32" | 00:58'27" |
| 8 | 07'06" | 01:05'33" |
| 9 | 07'07" | 01:12'40" |
| 10 | 07'16" | 01:19'56" |
| 11 | 06'45" | 01:26'41" |
| 12 | 06'52" | 01:33'33" |
| 13 | 06'26" | 01:39'59" |
| 14 | 06'18" | 01:46'17" |
| 15 | 06'25" | 01:52'42" |
| 16 | 06'02" | 01:58'44" |
| 17 | 06'07" | 02:04'51" |
| 18 | 06'31" | 02:11'22" |
| 19 | 05'40" | 02:17'02" |
| 20 | 06'09" | 02:23'11" |
| 21 | 05'42" | 02:28'53" |
| 21.7 | 05'43" | 02:33'05" |
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