16.5 km | 01:36:52 | 05:52/km日期: 2019-10-23 05:11 - 卡路里: 1038 Cal - 總步數: 17792 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 80%
Pace: 06'04" / 05'56" / 06'01" / 06'03" / 05'52" / 05'49" / 05'52" / 05'56" / 05'54" / 05'50" / 05'48" / 05'49" / 05'39" / 05'44" / 05'39" / 05'39" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'25") | 1001 / 1001 | 181 / 90 |
| 2 | | 06'00" (+00'21") | 1000 / 2002 | 181 / 91 |
| 3 | | 06'00" (+00'21") | 1002 / 3004 | 180 / 92 |
| 4 | | 06'06" (+00'27") | 1001 / 4005 | 180 / 90 |
| 5 | | 05'53" (+00'14") | 1000 / 5006 | 183 / 92 |
| 6 | | 05'50" (+00'11") | 1000 / 6006 | 183 / 93 |
| 7 | | 05'51" (+00'12") | 1001 / 7008 | 183 / 93 |
| 8 | | 06'00" (+00'21") | 1001 / 8009 | 183 / 90 |
| 9 | | 05'53" (+00'14") | 1003 / 9013 | 183 / 92 |
| 10 | | 05'54" (+00'15") | 1003 / 10016 | 185 / 91 |
| 11 | | 05'51" (+00'12") | 1000 / 11016 | 185 / 92 |
| 12 | | 05'47" (+00'08") | 1001 / 12018 | 184 / 93 |
| 13 | | 05'44" (+00'05") | 1002 / 13021 | 184 / 94 |
| 14 | | 05'46" (+00'07") | 1002 / 14024 | 185 / 93 |
| 15 | | 05'40" (+00'01") | 1001 / 15025 | 186 / 94 |
| 16 | | 05'39" | 1001 / 16027 | 186 / 95 |
| 17 | | 05'37" | 459 / 16486 | 185 / 96 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 06'03" | 00:24'04" |
| 5 | 05'52" | 00:29'56" |
| 6 | 05'49" | 00:35'45" |
| 7 | 05'52" | 00:41'37" |
| 8 | 05'56" | 00:47'33" |
| 9 | 05'54" | 00:53'27" |
| 10 | 05'50" | 00:59'17" |
| 11 | 05'48" | 01:05'05" |
| 12 | 05'49" | 01:10'54" |
| 13 | 05'39" | 01:16'33" |
| 14 | 05'44" | 01:22'17" |
| 15 | 05'39" | 01:27'56" |
| 16 | 05'39" | 01:33'35" |
| 16.5 | 06'43" | 01:36'52" |
留言 
展開計圈分析
