16.0 km | 01:37:15 | 06:03/km日期: 2019-10-22 04:49 - 卡路里: 1010 Cal - 總步數: 17866 - 平均步頻: 183 - 平均步幅: 89 cm
Pace: 06'05" / 05'51" / 06'01" / 06'02" / 06'01" / 06'06" / 06'07" / 06'08" / 06'09" / 06'05" / 06'06" / 05'58" / 06'00" / 05'52" / 06'00" / 05'59" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'12") | 1002 / 1002 | 181 / 90 |
| 2 | | 05'53" | 1001 / 2003 | 182 / 92 |
| 3 | | 06'01" (+00'08") | 1002 / 3006 | 182 / 90 |
| 4 | | 06'00" (+00'07") | 1000 / 4006 | 182 / 90 |
| 5 | | 06'02" (+00'09") | 1002 / 5009 | 182 / 90 |
| 6 | | 06'09" (+00'16") | 1001 / 6010 | 183 / 88 |
| 7 | | 06'07" (+00'14") | 1000 / 7010 | 183 / 89 |
| 8 | | 06'07" (+00'14") | 1002 / 8013 | 183 / 89 |
| 9 | | 06'14" (+00'21") | 1002 / 9015 | 183 / 87 |
| 10 | | 06'09" (+00'16") | 1001 / 10017 | 184 / 88 |
| 11 | | 06'07" (+00'14") | 1002 / 11019 | 184 / 88 |
| 12 | | 06'02" (+00'09") | 1002 / 12022 | 184 / 89 |
| 13 | | 06'01" (+00'08") | 1000 / 13022 | 186 / 89 |
| 14 | | 05'57" (+00'04") | 1002 / 14025 | 186 / 90 |
| 15 | | 06'01" (+00'08") | 1000 / 15025 | 184 / 89 |
| 16 | | 05'58" (+00'05") | 1001 / 16026 | 183 / 91 |
| 17 | | 06'59" (+01'06") | 14 / 16041 | 180 / 79 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'51" | 00:11'56" |
| 3 | 06'01" | 00:17'57" |
| 4 | 06'02" | 00:23'59" |
| 5 | 06'01" | 00:30'00" |
| 6 | 06'06" | 00:36'06" |
| 7 | 06'07" | 00:42'13" |
| 8 | 06'08" | 00:48'21" |
| 9 | 06'09" | 00:54'30" |
| 10 | 06'05" | 01:00'35" |
| 11 | 06'06" | 01:06'41" |
| 12 | 05'58" | 01:12'39" |
| 13 | 06'00" | 01:18'39" |
| 14 | 05'52" | 01:24'31" |
| 15 | 06'00" | 01:30'31" |
| 16 | 05'59" | 01:36'30" |
| 16.0 | 17'51" | 01:37'15" |
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