11.1 km | 01:02:40 | 05:39/km日期: 2019-10-21 19:57 - 地點: 交大環校 - 天氣: 舒適 - 卡路里: 706 Cal - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 06'03" / 05'32" / 05'44" / 05'30" / 05'51" / 05'40" / 05'44" / 06'08" / 05'28" / 05'12" / 05'24" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'51") | 1000 / 1000 |
| 2 | | 05'31" (+00'19") | 1000 / 2000 |
| 3 | | 05'44" (+00'32") | 1000 / 3000 |
| 4 | | 05'29" (+00'17") | 1000 / 4000 |
| 5 | | 05'51" (+00'39") | 1000 / 5000 |
| 6 | | 05'40" (+00'28") | 1000 / 6000 |
| 7 | | 05'43" (+00'31") | 1000 / 7000 |
| 8 | | 06'08" (+00'56") | 1000 / 8000 |
| 9 | | 05'27" (+00'15") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'23" (+00'11") | 1000 / 11000 |
| 12 | | 06'27" (+01'15") | 63 / 11063 |
10月累積里程 :
84.18 km 
Saucony Ride ISO 累積 :
2666.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'32" | 00:11'35" |
| 3 | 05'44" | 00:17'19" |
| 4 | 05'30" | 00:22'49" |
| 5 | 05'51" | 00:28'40" |
| 6 | 05'40" | 00:34'20" |
| 7 | 05'44" | 00:40'04" |
| 8 | 06'08" | 00:46'12" |
| 9 | 05'28" | 00:51'40" |
| 10 | 05'12" | 00:56'52" |
| 11 | 05'24" | 01:02'16" |
| 11.1 | 06'35" | 01:02'41" |
展開計圈分析
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