6.0 km | 00:37:21 | 06:13/km日期: 2019-10-21 21:29 - 卡路里: 446 Cal - 平均步頻: 178
Pace: 06'27" / 06'16" / 06'03" / 05'58" / 05'47" / 06'45" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'41") | 1000 / 1000 |
| 2 | | 06'16" (+00'30") | 1000 / 2000 |
| 3 | | 06'03" (+00'17") | 1000 / 3000 |
| 4 | | 05'57" (+00'11") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'45" (+00'59") | 1000 / 6000 |
| 7 | | 12'29" (+06'43") | 7 / 6007 |
10月累積里程 : 372.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'16" | 00:12'43" |
| 3 | 06'03" | 00:18'46" |
| 4 | 05'58" | 00:24'44" |
| 5 | 05'47" | 00:30'31" |
| 6 | 06'45" | 00:37'16" |
| 6.0 | 11'07" | 00:37'21" |
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