7.6 km | 00:57:48 | 07:34/km日期: 2019-10-21 05:07 - 卡路里: 412 Cal - 總步數: 10388 - 平均步頻: 179 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 07'06" / 06'41" / 06'43" / 06'55" / 06'59" / 06'40" / 07'06" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+00'29") | 1009 / 1009 | 174 / 80 |
2 | | 06'37" | 1000 / 2009 | 176 / 85 |
3 | | 06'41" (+00'04") | 1002 / 3012 | 176 / 84 |
4 | | 06'53" (+00'16") | 1004 / 4016 | 176 / 82 |
5 | | 06'57" (+00'20") | 1002 / 5019 | 171 / 83 |
6 | | 06'39" (+00'02") | 1002 / 6021 | 174 / 86 |
7 | | 07'06" (+00'29") | 1006 / 7027 | 171 / 81 |
8 | | 15'07" (+08'30") | 632 / 7660 | 206 / 32 |
10月累積里程 :
240.28 km Air walk Air walk 累積 :
1429.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'41" | 00:13'47" |
3 | 06'43" | 00:20'30" |
4 | 06'55" | 00:27'25" |
5 | 06'59" | 00:34'24" |
6 | 06'40" | 00:41'04" |
7 | 07'06" | 00:48'10" |
7.6 | 15'13" | 00:57'48" |