| 43.0 km | 04:17:50 | 05:59/km | 第23馬官方成績 | 日期 | 2019-10-20 | 成績 | 04:17:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'22" (+02'14") | 00:56'07" (+01'31") | | 00:27'45" (+01'37") | | 00:26'08" | 00:54'36" | | 00:28'28" (+02'20") | | 00:28'17" (+02'09") | 00:54'55" (+00'19") | | 00:26'38" (+00'30") | | 00:31'34" (+05'26") | 01:06'16" (+11'40") | | 00:34'42" (+08'34") | |
日期: 2019-10-20 06:00 - 總爬升: 769 m - 地點: 新竹縣湖口鄉 - 卡路里: 2972 Cal - 總步數: 44044 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'33" (+00'49") | 1009 / 1009 | 175 / 102 | 2 | | 05'34" (+00'50") | 1005 / 2015 | 180 / 99 | 3 | | 05'30" (+00'46") | 1005 / 3020 | 177 / 102 | 4 | | 05'25" (+00'41") | 1000 / 4020 | 180 / 102 | 5 | | 06'13" (+01'29") | 1010 / 5030 | 173 / 92 |
6 | | 06'47" (+02'03") | 1001 / 6032 | 162 / 90 | 7 | | 05'29" (+00'45") | 1007 / 7039 | 174 / 104 | 8 | | 05'23" (+00'39") | 1004 / 8043 | 177 / 104 | 9 | | 05'00" (+00'16") | 1001 / 9045 | 182 / 109 | 10 | | 04'59" (+00'15") | 1001 / 10046 | 184 / 108 | 11 | | 05'06" (+00'22") | 1002 / 11049 | 176 / 110 | 12 | | 04'45" (+00'01") | 1008 / 12057 | 183 / 114 | 13 | | 04'44" | 1000 / 13058 | 181 / 115 | 14 | | 05'32" (+00'48") | 1007 / 14065 | 183 / 98 | 15 | | 05'52" (+01'08") | 1003 / 15068 | 174 / 97 | 16 | | 05'32" (+00'48") | 1004 / 16073 | 184 / 98 | 17 | | 05'19" (+00'35") | 1002 / 17075 | 183 / 102 | 18 | | 05'45" (+01'01") | 1007 / 18082 | 175 / 98 | 19 | | 05'35" (+00'51") | 1001 / 19084 | 182 / 97 | 20 | | 06'13" (+01'29") | 1006 / 20091 | 174 / 92 | 21 | | 05'54" (+01'10") | 1001 / 21093 | 179 / 94 | 22 | | 06'12" (+01'28") | 1000 / 22093 | 157 / 102 | 23 | | 05'57" (+01'13") | 1008 / 23102 | 168 / 99 | 24 | | 05'08" (+00'24") | 1003 / 24105 | 181 / 107 | 25 | | 04'59" (+00'15") | 1001 / 25106 | 183 / 108 | 26 | | 05'35" (+00'51") | 1006 / 26113 | 164 / 108 | 27 | | 04'50" (+00'06") | 1001 / 27114 | 179 / 114 | 28 | | 04'44" | 1002 / 28116 | 178 / 118 | 29 | | 05'34" (+00'50") | 1007 / 29123 | 181 / 98 | 30 | | 05'55" (+01'11") | 1005 / 30129 | 175 / 96 | 31 | | 06'17" (+01'33") | 1005 / 31134 | 167 / 95 | 32 | | 05'54" (+01'10") | 1006 / 32141 | 173 / 97 | 33 | | 06'00" (+01'16") | 1006 / 33148 | 170 / 97 | 34 | | 06'20" (+01'36") | 1003 / 34151 | 167 / 94 | 35 | | 06'55" (+02'11") | 1007 / 35158 | 162 / 88 | 36 | | 07'27" (+02'43") | 1003 / 36162 | 151 / 88 | 37 | | 07'18" (+02'34") | 1001 / 37164 | 147 / 92 | 38 | | 06'54" (+02'10") | 1007 / 38171 | 147 / 98 | 39 | | 07'05" (+02'21") | 1008 / 39179 | 145 / 96 | 40 | | 06'11" (+01'27") | 1005 / 40185 | 158 / 101 | 41 | | 07'01" (+02'17") | 1003 / 41188 | 145 / 97 | 42 | | 05'49" (+01'05") | 1006 / 42195 | 171 / 99 | 43 | | 06'19" (+01'35") | 1008 / 43204 | 161 / 97 | 44 | | 05'30" (+00'46") | 1002 / 44206 | 177 / 102 |
新北市吳文正 賽後評分: 😁 給 4 星 10月累積里程 : 325.13 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'34" | 00:05'34" | 2 | 05'39" | 00:11'13" | 3 | 05'29" | 00:16'42" | 4 | 05'26" | 00:22'08" | 5 | 06'14" | 00:28'22" | 6 | 06'50" | 00:35'12" | 7 | 05'30" | 00:40'42" | 8 | 05'26" | 00:46'08" | 9 | 05'00" | 00:51'08" | 10 | 04'59" | 00:56'07" | 11 | 05'07" | 01:01'14" | 12 | 04'48" | 01:06'02" | 13 | 04'45" | 01:10'47" | 14 | 05'31" | 01:16'18" | 15 | 05'57" | 01:22'15" | 16 | 05'32" | 01:27'47" | 17 | 05'20" | 01:33'07" | 18 | 05'46" | 01:38'53" | 19 | 05'36" | 01:44'29" | 20 | 06'14" | 01:50'43" | 21 | 05'55" | 01:56'38" | 22 | 06'13" | 02:02'51" | 23 | 06'00" | 02:08'51" | 24 | 05'09" | 02:14'00" | 25 | 05'00" | 02:19'00" | 26 | 05'35" | 02:24'35" | 27 | 04'54" | 02:29'29" | 28 | 04'44" | 02:34'13" | 29 | 05'30" | 02:39'43" | 30 | 05'55" | 02:45'38" | 31 | 06'20" | 02:51'58" | 32 | 05'56" | 02:57'54" | 33 | 06'04" | 03:03'58" | 34 | 06'23" | 03:10'21" | 35 | 06'51" | 03:17'12" | 36 | 07'27" | 03:24'39" | 37 | 07'25" | 03:32'04" | 38 | 06'53" | 03:38'57" | 39 | 07'11" | 03:46'08" | 40 | 05'46" | 03:51'54" | 41 | 06'41" | 03:58'35" | 42 | 06'28" | 04:05'03" | 43 | 06'29" | 04:11'32" | 44 | 05'32" | 04:17'04" | 44.0 | 25'16" | 04:17'51" |
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