|  43.0 km | 05:27:50 | 07:37/km | 第91馬| 官方成績 | | 日期 | 2019-10-20 | | 成績 | 05:27:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'17" (+01'42") | 01:11'42" | | 00:35'25" (+00'50") | | 00:34'35" | 01:13'15" (+01'33") | | 00:38'40" (+04'05") | | 00:38'08" (+03'33") | 01:15'15" (+03'33") | | 00:37'07" (+02'32") | | 00:42'14" (+07'39") | 01:20'58" (+09'16") | | 00:38'44" (+04'09") | |
日期: 2019-10-20 06:00 - 總爬升: 680 m - 卡路里: 2499 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+01'16") | 1000 / 1000 | | 2 | | 06'51" (+00'57") | 1000 / 2000 | | 3 | | 07'17" (+01'23") | 1000 / 3000 | | 4 | | 06'54" (+01'00") | 1000 / 4000 | | 5 | | 08'02" (+02'08") | 1000 / 5000 |
| 6 | | 08'38" (+02'44") | 1000 / 6000 | | 7 | | 07'36" (+01'42") | 1000 / 7000 | | 8 | | 06'57" (+01'03") | 1000 / 8000 | | 9 | | 06'19" (+00'25") | 1000 / 9000 | | 10 | | 05'54" | 1000 / 10000 | | 11 | | 07'17" (+01'23") | 1000 / 11000 | | 12 | | 06'18" (+00'24") | 1000 / 12000 | | 13 | | 06'14" (+00'20") | 1000 / 13000 | | 14 | | 06'58" (+01'04") | 1000 / 14000 | | 15 | | 07'46" (+01'52") | 1000 / 15000 | | 16 | | 07'13" (+01'19") | 1000 / 16000 | | 17 | | 06'58" (+01'04") | 1000 / 17000 | | 18 | | 08'39" (+02'45") | 1000 / 18000 | | 19 | | 07'38" (+01'44") | 1000 / 19000 | | 20 | | 08'09" (+02'15") | 1000 / 20000 | | 21 | | 09'02" (+03'08") | 1000 / 21000 | | 22 | | 08'51" (+02'57") | 1000 / 22000 | | 23 | | 07'14" (+01'20") | 1000 / 23000 | | 24 | | 06'31" (+00'37") | 1000 / 24000 | | 25 | | 06'27" (+00'33") | 1000 / 25000 | | 26 | | 07'53" (+01'59") | 1000 / 26000 | | 27 | | 06'15" (+00'21") | 1000 / 27000 | | 28 | | 06'44" (+00'50") | 1000 / 28000 | | 29 | | 07'08" (+01'14") | 1000 / 29000 | | 30 | | 09'04" (+03'10") | 1000 / 30000 | | 31 | | 07'02" (+01'08") | 1000 / 31000 | | 32 | | 07'19" (+01'25") | 1000 / 32000 | | 33 | | 10'09" (+04'15") | 1000 / 33000 | | 34 | | 07'47" (+01'53") | 1000 / 34000 | | 35 | | 09'55" (+04'01") | 1000 / 35000 | | 36 | | 07'50" (+01'56") | 1000 / 36000 | | 37 | | 08'41" (+02'47") | 1000 / 37000 | | 38 | | 08'33" (+02'39") | 1000 / 38000 | | 39 | | 07'18" (+01'24") | 1000 / 39000 | | 40 | | 06'20" (+00'26") | 1000 / 40000 | | 41 | | 08'13" (+02'19") | 1000 / 41000 | | 42 | | 06'23" (+00'29") | 1000 / 42000 | | 43 | | 06'30" (+00'36") | 1000 / 43000 |
賽後評分: 繞3圈 給 4 星  10月累積里程 : 502.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 06'52" | 00:14'02" | | 3 | 07'17" | 00:21'19" | | 4 | 06'55" | 00:28'14" | | 5 | 08'03" | 00:36'17" | | 6 | 08'38" | 00:44'55" | | 7 | 07'36" | 00:52'31" | | 8 | 06'58" | 00:59'29" | | 9 | 06'19" | 01:05'48" | | 10 | 05'54" | 01:11'42" | | 11 | 07'18" | 01:19'00" | | 12 | 06'19" | 01:25'19" | | 13 | 06'14" | 01:31'33" | | 14 | 06'58" | 01:38'31" | | 15 | 07'46" | 01:46'17" | | 16 | 07'14" | 01:53'31" | | 17 | 06'58" | 02:00'29" | | 18 | 08'40" | 02:09'09" | | 19 | 07'38" | 02:16'47" | | 20 | 08'10" | 02:24'57" | | 21 | 09'03" | 02:34'00" | | 22 | 08'51" | 02:42'51" | | 23 | 07'15" | 02:50'06" | | 24 | 06'31" | 02:56'37" | | 25 | 06'28" | 03:03'05" | | 26 | 07'53" | 03:10'58" | | 27 | 06'16" | 03:17'14" | | 28 | 06'45" | 03:23'59" | | 29 | 07'08" | 03:31'07" | | 30 | 09'05" | 03:40'12" | | 31 | 07'02" | 03:47'14" | | 32 | 07'20" | 03:54'34" | | 33 | 10'10" | 04:04'44" | | 34 | 07'47" | 04:12'31" | | 35 | 09'55" | 04:22'26" | | 36 | 07'50" | 04:30'16" | | 37 | 08'42" | 04:38'58" | | 38 | 08'33" | 04:47'31" | | 39 | 07'19" | 04:54'50" | | 40 | 06'20" | 05:01'10" | | 41 | 08'14" | 05:09'24" | | 42 | 06'23" | 05:15'47" | | 43 | 06'30" | 05:22'17" | | 43.9 | 06'11" | 05:27'51" |
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