25.4 km | 02:50:26 | 06:41/km日期: 2019-10-20 08:08 - 總爬升: 216 m - 平均心率: 139 - 卡路里: 1373 Cal - 總步數: 28466 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 04'40" / 05'55" / 06'36" / 06'29" / 06'44" / 06'36" / 06'26" / 06'29" / 06'33" / 05'25" / 06'20" / 06'28" / 06'25" / 06'45" / 06'39" / 06'43" / 06'51" / 06'45" / 06'40" / 06'42" / 06'41" / 06'46" / 06'55" / 06'55" / 07'17" / 07'24" / 00'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" | 1000 / 1000 | 163 / 127 |
| 2 | | 06'35" (+01'49") | 1000 / 2001 | 166 / 90 |
| 3 | | 06'35" (+01'49") | 1001 / 3002 | 173 / 87 |
| 4 | | 06'44" (+01'58") | 1001 / 4004 | 173 / 85 |
| 5 | | 06'48" (+02'02") | 1001 / 5005 | 170 / 86 |
| 6 | | 06'31" (+01'45") | 1000 / 6006 | 172 / 88 |
| 7 | | 06'32" (+01'46") | 1001 / 7007 | 167 / 91 |
| 8 | | 06'34" (+01'48") | 1001 / 8009 | 170 / 89 |
| 9 | | 06'35" (+01'49") | 1002 / 9011 | 172 / 87 |
| 10 | | 06'26" (+01'40") | 1007 / 10019 | 168 / 91 |
| 11 | | 06'29" (+01'43") | 1000 / 11020 | 172 / 89 |
| 12 | | 06'39" (+01'53") | 1000 / 12020 | 173 / 86 |
| 13 | | 06'40" (+01'54") | 1001 / 13022 | 170 / 88 |
| 14 | | 06'44" (+01'58") | 1001 / 14023 | 169 / 87 |
| 15 | | 06'42" (+01'56") | 1000 / 15023 | 170 / 87 |
| 16 | | 06'55" (+02'09") | 1001 / 16025 | 160 / 90 |
| 17 | | 06'51" (+02'05") | 1001 / 17026 | 155 / 93 |
| 18 | | 06'41" (+01'55") | 1000 / 18026 | 156 / 95 |
| 19 | | 06'45" (+01'59") | 1007 / 19033 | 166 / 88 |
| 20 | | 06'49" (+02'03") | 1001 / 20034 | 166 / 87 |
| 21 | | 06'48" (+02'02") | 1001 / 21035 | 170 / 86 |
| 22 | | 06'51" (+02'05") | 1003 / 22039 | 163 / 89 |
| 23 | | 07'09" (+02'23") | 1001 / 23040 | 160 / 87 |
| 24 | | 07'20" (+02'34") | 1001 / 24042 | 166 / 81 |
| 25 | | 07'14" (+02'28") | 1000 / 25042 | 156 / 88 |
| 26 | | 08'03" (+03'17") | 397 / 25439 | 165 / 75 |
MikeChu
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SAUCONY 京奧紀念鞋 累積 : 6460.4 km
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