16.1 km | 01:23:01 | 05:08/km日期: 2019-10-18 17:29 - 平均心率: 157 - 卡路里: 1105 Cal - 溫度: 27°C - 濕度: 59%
Pace: 05'59" / 05'39" / 05'03" / 04'54" / 04'49" / 04'45" / 04'35" / 04'31" / 04'33" / 04'36" / 04'35" / 04'38" / 05'06" / 05'54" / 05'54" / 05'37" / 14'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 190.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'03" | 00:16'41" |
| 4 | 04'54" | 00:21'35" |
| 5 | 04'49" | 00:26'24" |
| 6 | 04'45" | 00:31'09" |
| 7 | 04'35" | 00:35'44" |
| 8 | 04'31" | 00:40'15" |
| 9 | 04'33" | 00:44'48" |
| 10 | 04'36" | 00:49'24" |
| 11 | 04'35" | 00:53'59" |
| 12 | 04'38" | 00:58'37" |
| 13 | 05'06" | 01:03'43" |
| 14 | 05'54" | 01:09'37" |
| 15 | 05'54" | 01:15'31" |
| 16 | 05'37" | 01:21'08" |
| 16.1 | 14'25" | 01:23'01" |
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