4.2 km | 00:23:58 | 05:40/km日期: 2019-10-17 06:19 - 卡路里: 252 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'51" / 05'44" / 05'31" / 05'31" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 431 / 431 |
| 2 | | 05'49" (+00'20") | 422 / 854 |
| 3 | | 05'46" (+00'17") | 423 / 1278 |
| 4 | | 05'40" (+00'11") | 422 / 1701 |
| 5 | | 05'38" (+00'09") | 419 / 2120 |
| 6 | | 05'32" (+00'03") | 421 / 2542 |
| 7 | | 05'31" (+00'02") | 421 / 2964 |
| 8 | | 05'29" | 422 / 3386 |
| 9 | | 05'30" (+00'01") | 421 / 3807 |
| 10 | | 05'47" (+00'18") | 417 / 4225 |
| 11 | | 08'14" (+02'45") | 1 / 4226 |
10月累積里程 : 417.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'31" | 00:17'06" |
| 4 | 05'31" | 00:22'37" |
| 4.2 | 05'57" | 00:23'58" |
展開計圈分析
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