12.1 km | 01:28:31 | 07:18/km日期: 2017-12-28 21:00 - 卡路里: 701 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 05'31" / 05'16" / 18'59" / 05'20" / 05'55" / 06'50" / 07'39" / 06'46" / 07'11" / 08'12" / 05'44" / 05'32" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'15") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2001 |
| 3 | | 18'50" (+13'42") | 1000 / 3002 |
| 4 | | 05'14" (+00'06") | 1000 / 4003 |
| 5 | | 05'50" (+00'42") | 1000 / 5004 |
| 6 | | 06'49" (+01'41") | 1000 / 6005 |
| 7 | | 07'33" (+02'25") | 1000 / 7006 |
| 8 | | 06'37" (+01'29") | 1000 / 8007 |
| 9 | | 07'03" (+01'55") | 1000 / 9008 |
| 10 | | 08'04" (+02'56") | 1000 / 10009 |
| 11 | | 05'38" (+00'30") | 1000 / 11010 |
| 12 | | 05'31" (+00'23") | 1000 / 12011 |
| 13 | | 06'34" (+01'26") | 96 / 12108 |
12月累積里程 : 73.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'16" | 00:10'47" |
| 3 | 18'59" | 00:29'46" |
| 4 | 05'20" | 00:35'06" |
| 5 | 05'55" | 00:41'01" |
| 6 | 06'50" | 00:47'51" |
| 7 | 07'39" | 00:55'30" |
| 8 | 06'46" | 01:02'16" |
| 9 | 07'11" | 01:09'27" |
| 10 | 08'12" | 01:17'39" |
| 11 | 05'44" | 01:23'23" |
| 12 | 05'32" | 01:28'55" |
| 12.1 | 06'28" | 01:29'37" |
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