10.0 km | 00:58:05 | 05:47/km日期: 2019-10-16 04:38 - 卡路里: 646 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'36" / 06'12" / 06'03" / 05'55" / 05'36" / 05'35" / 05'36" / 05'31" / 05'35" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'15") | 1000 / 1000 |
| 2 | | 06'11" (+00'50") | 1000 / 2000 |
| 3 | | 06'02" (+00'41") | 1000 / 3000 |
| 4 | | 05'55" (+00'34") | 1000 / 4000 |
| 5 | | 05'34" (+00'13") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'15") | 1000 / 7000 |
| 8 | | 05'30" (+00'09") | 1000 / 8000 |
| 9 | | 05'34" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 06'02" (+00'41") | 18 / 10018 |
10月累積里程 : 244.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'12" | 00:12'48" |
| 3 | 06'03" | 00:18'51" |
| 4 | 05'55" | 00:24'46" |
| 5 | 05'36" | 00:30'22" |
| 6 | 05'35" | 00:35'57" |
| 7 | 05'36" | 00:41'33" |
| 8 | 05'31" | 00:47'04" |
| 9 | 05'35" | 00:52'39" |
| 10 | 05'21" | 00:58'00" |
| 10.0 | 05'21" | 00:58'06" |
展開計圈分析
留言 
