10.2 km | 00:51:00 | 05:01/km日期: 2019-10-15 16:10 - 平均心率: 161 - 卡路里: 552 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'50" / 05'17" / 05'04" / 04'53" / 04'39" / 04'50" / 04'58" / 05'03" / 04'51" / 04'50" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'11") | 1000 / 1000 |
| 2 | | 05'17" (+00'39") | 1000 / 2000 |
| 3 | | 05'04" (+00'26") | 1000 / 3000 |
| 4 | | 04'52" (+00'14") | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 04'49" (+00'11") | 1000 / 6000 |
| 7 | | 04'58" (+00'20") | 1000 / 7000 |
| 8 | | 05'02" (+00'24") | 1000 / 8000 |
| 9 | | 04'51" (+00'13") | 1000 / 9000 |
| 10 | | 04'49" (+00'11") | 1000 / 10001 |
| 11 | | 04'57" (+00'19") | 153 / 10154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
168.53 km 
MIZUNO INSPIRE 13 累積 :
1298.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'17" | 00:11'07" |
| 3 | 05'04" | 00:16'11" |
| 4 | 04'53" | 00:21'04" |
| 5 | 04'39" | 00:25'43" |
| 6 | 04'50" | 00:30'33" |
| 7 | 04'58" | 00:35'31" |
| 8 | 05'03" | 00:40'34" |
| 9 | 04'51" | 00:45'25" |
| 10 | 04'50" | 00:50'15" |
| 10.2 | 04'58" | 00:51'01" |
展開計圈分析
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