18.1 km | 01:51:21 | 06:09/km日期: 2019-10-14 19:08 - 平均心率: 123 - 卡路里: 797 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 06'36" / 05'42" / 05'40" / 09'33" / 06'13" / 06'06" / 06'04" / 05'59" / 05'59" / 06'01" / 06'12" / 06'20" / 06'21" / 06'04" / 06'13" / 06'23" / 06'28" / 06'22" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'39") | 1000 / 1000 |
| 2 | | 05'42" (+00'02") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'54" (+00'14") | 1000 / 4000 |
| 5 | | 06'13" (+00'33") | 1000 / 5000 |
| 6 | | 06'05" (+00'25") | 1000 / 6000 |
| 7 | | 06'04" (+00'24") | 1000 / 7000 |
| 8 | | 05'58" (+00'18") | 1000 / 8000 |
| 9 | | 05'59" (+00'19") | 1000 / 9000 |
| 10 | | 06'00" (+00'20") | 1000 / 10000 |
| 11 | | 06'11" (+00'31") | 1000 / 11000 |
| 12 | | 06'19" (+00'39") | 1000 / 12000 |
| 13 | | 06'21" (+00'41") | 1000 / 13000 |
| 14 | | 06'03" (+00'23") | 1000 / 14000 |
| 15 | | 06'13" (+00'33") | 1000 / 15000 |
| 16 | | 06'23" (+00'43") | 1000 / 16000 |
| 17 | | 06'27" (+00'47") | 1000 / 17000 |
| 18 | | 06'22" (+00'42") | 1000 / 18000 |
| 19 | | 10'13" (+04'33") | 97 / 18097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 :
425.60 km 
子母鱷魚 三代夾腳拖 累積 :
3763.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'42" | 00:12'18" |
| 3 | 05'40" | 00:17'58" |
| 4 | 09'33" | 00:27'31" |
| 5 | 06'13" | 00:33'44" |
| 6 | 06'06" | 00:39'50" |
| 7 | 06'04" | 00:45'54" |
| 8 | 05'59" | 00:51'53" |
| 9 | 05'59" | 00:57'52" |
| 10 | 06'01" | 01:03'53" |
| 11 | 06'12" | 01:10'05" |
| 12 | 06'20" | 01:16'25" |
| 13 | 06'21" | 01:22'46" |
| 14 | 06'04" | 01:28'50" |
| 15 | 06'13" | 01:35'03" |
| 16 | 06'23" | 01:41'26" |
| 17 | 06'28" | 01:47'54" |
| 18 | 06'22" | 01:54'16" |
| 18.1 | 10'23" | 01:55'17" |
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