13.1 km | 01:06:07 | 05:03/km日期: 2019-10-14 17:33 - 平均心率: 181 - 卡路里: 895 Cal - 溫度: 28°C - 濕度: 56%
Pace: 05'34" / 05'13" / 05'14" / 05'06" / 04'58" / 04'51" / 04'51" / 04'43" / 04'33" / 04'23" / 04'18" / 04'53" / 05'49" / 26'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 190.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'13" | 00:10'47" |
| 3 | 05'14" | 00:16'01" |
| 4 | 05'06" | 00:21'07" |
| 5 | 04'58" | 00:26'05" |
| 6 | 04'51" | 00:30'56" |
| 7 | 04'51" | 00:35'47" |
| 8 | 04'43" | 00:40'30" |
| 9 | 04'33" | 00:45'03" |
| 10 | 04'23" | 00:49'26" |
| 11 | 04'18" | 00:53'44" |
| 12 | 04'53" | 00:58'37" |
| 13 | 05'49" | 01:04'26" |
| 13.1 | 26'05" | 01:06'07" |
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