12.1 km | 01:19:57 | 06:37/km日期: 2019-10-13 20:26 - 平均心率: 150 - 卡路里: 748 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 07'11" / 06'58" / 06'49" / 06'45" / 06'48" / 06'48" / 06'42" / 06'26" / 06'30" / 06'54" / 05'58" / 05'43" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'29") | 1000 / 1000 |
| 2 | | 06'57" (+01'15") | 1000 / 2000 |
| 3 | | 06'48" (+01'06") | 1000 / 3000 |
| 4 | | 06'44" (+01'02") | 1000 / 4000 |
| 5 | | 06'48" (+01'06") | 1000 / 5000 |
| 6 | | 06'47" (+01'05") | 1000 / 6000 |
| 7 | | 06'42" (+01'00") | 1000 / 7000 |
| 8 | | 06'25" (+00'43") | 1000 / 8000 |
| 9 | | 06'30" (+00'48") | 1000 / 9000 |
| 10 | | 06'54" (+01'12") | 1000 / 10000 |
| 11 | | 05'58" (+00'16") | 1000 / 11000 |
| 12 | | 05'42" | 1000 / 12000 |
| 13 | | 06'06" (+00'24") | 68 / 12068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
144.05 km 
UnderArmour Hovr 累積 :
443.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'58" | 00:14'09" |
| 3 | 06'49" | 00:20'58" |
| 4 | 06'45" | 00:27'43" |
| 5 | 06'48" | 00:34'31" |
| 6 | 06'48" | 00:41'19" |
| 7 | 06'42" | 00:48'01" |
| 8 | 06'26" | 00:54'27" |
| 9 | 06'30" | 01:00'57" |
| 10 | 06'54" | 01:07'51" |
| 11 | 05'58" | 01:13'49" |
| 12 | 05'43" | 01:19'32" |
| 12.1 | 06'03" | 01:19'57" |
展開計圈分析
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