10.3 km | 00:57:19 | 05:34/km日期: 2019-10-13 20:43 - 地點: 紅葉派出所↔舞鶴馬立雲 - 天氣: 夜晚雨天 - 卡路里: 619 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'22" / 05'53" / 05'48" / 05'47" / 05'26" / 05'32" / 05'25" / 05'28" / 05'16" / 04'43" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'33") | 988 / 988 |
| 2 | | 05'50" (+01'03") | 1010 / 1998 |
| 3 | | 05'49" (+01'02") | 992 / 2991 |
| 4 | | 05'44" (+00'57") | 1007 / 3999 |
| 5 | | 05'28" (+00'41") | 1010 / 5009 |
| 6 | | 05'31" (+00'44") | 1002 / 6012 |
| 7 | | 05'25" (+00'38") | 998 / 7011 |
| 8 | | 05'28" (+00'41") | 1013 / 8025 |
| 9 | | 05'13" (+00'26") | 991 / 9016 |
| 10 | | 04'47" | 1000 / 10017 |
| 11 | | 05'02" (+00'15") | 267 / 10284 |
10月累積里程 :
275.50 km 
夾腳拖 三代 累積 :
486.4 kmAndroid - SHARP FS8015 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'53" | 00:12'15" |
| 3 | 05'48" | 00:18'03" |
| 4 | 05'47" | 00:23'50" |
| 5 | 05'26" | 00:29'16" |
| 6 | 05'32" | 00:34'48" |
| 7 | 05'25" | 00:40'13" |
| 8 | 05'28" | 00:45'41" |
| 9 | 05'16" | 00:50'57" |
| 10 | 04'43" | 00:55'40" |
| 10.3 | 05'02" | 00:57'06" |
展開計圈分析
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