7.3 km | 00:43:41 | 05:59/km日期: 2014-07-24 20:10 - 地點: 南投縣立體育場 - 天氣: 涼,有風 - 卡路里: 354 Cal - 溫度: 29°C - 濕度: 67%
Pace: 06'03" / 05'21" / 05'18" / 05'12" / 05'27" / 05'26" / 05'27" / 19'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'13") | 453 / 453 |
2 | | 06'12" (+00'33") | 453 / 907 |
3 | | 05'59" (+00'20") | 453 / 1360 |
4 | | 05'48" (+00'09") | 453 / 1814 |
5 | | 05'46" (+00'07") | 453 / 2268 |
6 | | 05'46" (+00'07") | 453 / 2721 |
7 | | 05'39" | 453 / 3175 |
8 | | 05'50" (+00'11") | 453 / 3629 |
9 | | 05'41" (+00'02") | 453 / 4082 |
10 | | 05'59" (+00'20") | 453 / 4536 |
11 | | 05'57" (+00'18") | 453 / 4990 |
12 | | 05'59" (+00'20") | 453 / 5443 |
13 | | 05'57" (+00'18") | 453 / 5897 |
14 | | 05'59" (+00'20") | 453 / 6351 |
15 | | 06'08" (+00'29") | 453 / 6804 |
16 | | 06'12" (+00'33") | 453 / 7258 |
17 | | 08'40" (+03'01") | 24 / 7283 |
7月累積里程 :
117.35 km NIKE FLYKNIT LUNAR1+ FLYKNIT LUNAR1+ 累積 :
1334.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'21" | 00:11'24" |
3 | 05'18" | 00:16'42" |
4 | 05'12" | 00:21'54" |
5 | 05'27" | 00:27'21" |
6 | 05'26" | 00:32'47" |
7 | 05'27" | 00:38'14" |
7.3 | 19'13" | 00:43'41" |