14.1 km | 01:39:52 | 07:03/km日期: 2019-10-13 16:23 - 平均心率: 163 - 卡路里: 764 Cal - 總步數: 16504 - 平均步頻: 165 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'54" / 07'01" / 07'11" / 06'49" / 06'56" / 06'53" / 07'00" / 06'54" / 06'57" / 07'12" / 06'41" / 06'57" / 07'04" / 07'00" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'09") | 1000 / 1000 | 166 / 86 |
| 2 | | 07'06" (+00'18") | 1000 / 2000 | 166 / 84 |
| 3 | | 07'17" (+00'29") | 1001 / 3001 | 164 / 83 |
| 4 | | 06'55" (+00'07") | 1000 / 4002 | 165 / 86 |
| 5 | | 07'00" (+00'12") | 1001 / 5003 | 165 / 86 |
| 6 | | 07'04" (+00'16") | 1001 / 6005 | 165 / 85 |
| 7 | | 07'00" (+00'12") | 1002 / 7007 | 165 / 86 |
| 8 | | 06'57" (+00'09") | 1002 / 8010 | 165 / 86 |
| 9 | | 07'07" (+00'19") | 1000 / 9010 | 165 / 84 |
| 10 | | 07'11" (+00'23") | 1002 / 10013 | 164 / 84 |
| 11 | | 06'48" | 1001 / 11015 | 165 / 88 |
| 12 | | 07'07" (+00'19") | 1001 / 12016 | 164 / 85 |
| 13 | | 07'08" (+00'20") | 1001 / 13017 | 165 / 84 |
| 14 | | 07'06" (+00'18") | 1002 / 14019 | 164 / 85 |
| 15 | | 06'53" (+00'05") | 128 / 14148 | 165 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
128.26 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'01" | 00:13'55" |
| 3 | 07'11" | 00:21'06" |
| 4 | 06'49" | 00:27'55" |
| 5 | 06'56" | 00:34'51" |
| 6 | 06'53" | 00:41'44" |
| 7 | 07'00" | 00:48'44" |
| 8 | 06'54" | 00:55'38" |
| 9 | 06'57" | 01:02'35" |
| 10 | 07'12" | 01:09'47" |
| 11 | 06'41" | 01:16'28" |
| 12 | 06'57" | 01:23'25" |
| 13 | 07'04" | 01:30'29" |
| 14 | 07'00" | 01:37'29" |
| 14.1 | 16'01" | 01:39'52" |
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