26.1 km | 03:00:50 | 06:55/km日期: 2019-10-13 06:57 - 總爬升: 230 m - 平均心率: 149 - 卡路里: 1741 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'32" / 06'35" / 06'19" / 06'29" / 06'29" / 06'34" / 06'33" / 06'26" / 06'26" / 06'35" / 06'45" / 06'35" / 06'42" / 06'40" / 07'17" / 06'38" / 06'40" / 07'41" / 06'48" / 06'36" / 07'44" / 07'58" / 07'36" / 09'41" / 07'17" / 06'39" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'13") | 1000 / 1000 |
| 2 | | 06'34" (+00'15") | 1000 / 2000 |
| 3 | | 06'19" | 1000 / 3000 |
| 4 | | 06'29" (+00'10") | 1000 / 4000 |
| 5 | | 06'28" (+00'09") | 1000 / 5000 |
| 6 | | 06'34" (+00'15") | 1000 / 6000 |
| 7 | | 06'32" (+00'13") | 1000 / 7000 |
| 8 | | 06'26" (+00'07") | 1000 / 8000 |
| 9 | | 06'25" (+00'06") | 1000 / 9000 |
| 10 | | 06'34" (+00'15") | 1000 / 10000 |
| 11 | | 06'44" (+00'25") | 1000 / 11000 |
| 12 | | 06'35" (+00'16") | 1000 / 12000 |
| 13 | | 06'42" (+00'23") | 1000 / 13000 |
| 14 | | 06'39" (+00'20") | 1000 / 14000 |
| 15 | | 07'17" (+00'58") | 1000 / 15000 |
| 16 | | 06'38" (+00'19") | 1000 / 16000 |
| 17 | | 06'39" (+00'20") | 1000 / 17000 |
| 18 | | 07'40" (+01'21") | 1000 / 18000 |
| 19 | | 06'48" (+00'29") | 1000 / 19000 |
| 20 | | 06'36" (+00'17") | 1000 / 20000 |
| 21 | | 07'43" (+01'24") | 1000 / 21000 |
| 22 | | 07'58" (+01'39") | 1000 / 22000 |
| 23 | | 07'36" (+01'17") | 1000 / 23000 |
| 24 | | 09'40" (+03'21") | 1000 / 24000 |
| 25 | | 07'17" (+00'58") | 1000 / 25000 |
| 26 | | 06'39" (+00'20") | 1000 / 26000 |
| 27 | | 06'04" | 95 / 26095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
263.00 km 
NIKE Epic React Flyknit 累積 :
1008.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'35" | 00:13'07" |
| 3 | 06'19" | 00:19'26" |
| 4 | 06'29" | 00:25'55" |
| 5 | 06'29" | 00:32'24" |
| 6 | 06'34" | 00:38'58" |
| 7 | 06'33" | 00:45'31" |
| 8 | 06'26" | 00:51'57" |
| 9 | 06'26" | 00:58'23" |
| 10 | 06'35" | 01:04'58" |
| 11 | 06'45" | 01:11'43" |
| 12 | 06'35" | 01:18'18" |
| 13 | 06'42" | 01:25'00" |
| 14 | 06'40" | 01:31'40" |
| 15 | 07'17" | 01:38'57" |
| 16 | 06'38" | 01:45'35" |
| 17 | 06'40" | 01:52'15" |
| 18 | 07'41" | 01:59'56" |
| 19 | 06'48" | 02:06'44" |
| 20 | 06'36" | 02:13'20" |
| 21 | 07'44" | 02:21'04" |
| 22 | 07'58" | 02:29'02" |
| 23 | 07'36" | 02:36'38" |
| 24 | 09'41" | 02:46'19" |
| 25 | 07'17" | 02:53'36" |
| 26 | 06'39" | 03:00'15" |
| 26.1 | 06'07" | 03:00'50" |
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