15.0 km | 01:11:49 | 04:47/km日期: 2019-10-12 05:59 - 卡路里: 943 Cal - 總步數: 13380 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(32)
Pace: 04'20" / 04'28" / 04'31" / 04'35" / 04'37" / 04'41" / 04'46" / 04'55" / 04'43" / 04'45" / 04'52" / 05'07" / 05'03" / 04'59" / 04'43" / 00'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" | 1002 / 1002 | 186 / 123 |
| 2 | | 04'29" (+00'09") | 1000 / 2002 | 189 / 117 |
| 3 | | 04'30" (+00'10") | 1001 / 3004 | 191 / 115 |
| 4 | | 04'35" (+00'15") | 1001 / 4005 | 187 / 116 |
| 5 | | 04'41" (+00'21") | 1002 / 5008 | 187 / 113 |
| 6 | | 04'41" (+00'21") | 1000 / 6009 | 188 / 112 |
| 7 | | 04'51" (+00'31") | 1003 / 7012 | 185 / 110 |
| 8 | | 04'57" (+00'37") | 1003 / 8016 | 187 / 107 |
| 9 | | 04'49" (+00'29") | 1001 / 9017 | 187 / 110 |
| 10 | | 04'51" (+00'31") | 1002 / 10019 | 186 / 110 |
| 11 | | 04'57" (+00'37") | 1000 / 11019 | 184 / 109 |
| 12 | | 05'12" (+00'52") | 1001 / 12021 | 182 / 105 |
| 13 | | 05'08" (+00'48") | 1002 / 13024 | 184 / 105 |
| 14 | | 05'03" (+00'43") | 1000 / 14024 | 183 / 107 |
| 15 | | 04'45" (+00'25") | 946 / 14970 | 181 / 115 |
10月累積里程 : 132.14 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'28" | 00:08'48" |
| 3 | 04'31" | 00:13'19" |
| 4 | 04'35" | 00:17'54" |
| 5 | 04'37" | 00:22'31" |
| 6 | 04'41" | 00:27'12" |
| 7 | 04'46" | 00:31'58" |
| 8 | 04'55" | 00:36'53" |
| 9 | 04'43" | 00:41'36" |
| 10 | 04'45" | 00:46'21" |
| 11 | 04'52" | 00:51'13" |
| 12 | 05'07" | 00:56'20" |
| 13 | 05'03" | 01:01'23" |
| 14 | 04'59" | 01:06'22" |
| 15 | 04'43" | 01:11'05" |
| 15.0 | -25'-17" | 01:11'49" |
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