15.9 km | 02:44:11 | 10:19/km日期: 2019-10-12 06:02 - 平均心率: 124 - 卡路里: 916 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(33)
Pace: 07'29" / 09'46" / 06'29" / 10'35" / 06'52" / 06'22" / 14'09" / 11'00" / 23'01" / 12'29" / 09'13" / 08'26" / 08'48" / 06'56" / 09'03" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'07") | 1000 / 1000 |
| 2 | | 09'45" (+03'23") | 1000 / 2000 |
| 3 | | 06'29" (+00'07") | 1000 / 3000 |
| 4 | | 10'35" (+04'13") | 1000 / 4000 |
| 5 | | 06'51" (+00'29") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 14'09" (+07'47") | 1000 / 7000 |
| 8 | | 11'00" (+04'38") | 1000 / 8000 |
| 9 | | 23'00" (+16'38") | 1000 / 9000 |
| 10 | | 12'29" (+06'07") | 1000 / 10000 |
| 11 | | 09'12" (+02'50") | 1000 / 11000 |
| 12 | | 08'26" (+02'04") | 1000 / 12000 |
| 13 | | 08'48" (+02'26") | 1000 / 13000 |
| 14 | | 06'56" (+00'34") | 1000 / 14000 |
| 15 | | 09'02" (+02'40") | 1000 / 15000 |
| 16 | | 14'59" (+08'37") | 904 / 15904 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 83.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 09'46" | 00:17'15" |
| 3 | 06'29" | 00:23'44" |
| 4 | 10'35" | 00:34'19" |
| 5 | 06'52" | 00:41'11" |
| 6 | 06'22" | 00:47'33" |
| 7 | 14'09" | 01:01'42" |
| 8 | 11'00" | 01:12'42" |
| 9 | 23'01" | 01:35'43" |
| 10 | 12'29" | 01:48'12" |
| 11 | 09'13" | 01:57'25" |
| 12 | 08'26" | 02:05'51" |
| 13 | 08'48" | 02:14'39" |
| 14 | 06'56" | 02:21'35" |
| 15 | 09'03" | 02:30'38" |
| 15.9 | 14'59" | 02:44'12" |
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