12.1 km | 01:11:30 | 05:54/km日期: 2019-10-11 08:55 - 平均心率: 147 - 卡路里: 693 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 06'10" / 05'56" / 05'57" / 05'43" / 05'54" / 05'59" / 05'45" / 05'54" / 05'59" / 05'42" / 05'50" / 06'05" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'28") | 1000 / 1000 |
| 2 | | 05'55" (+00'13") | 1000 / 2000 |
| 3 | | 05'57" (+00'15") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'54" (+00'12") | 1000 / 5000 |
| 6 | | 05'58" (+00'16") | 1000 / 6000 |
| 7 | | 05'45" (+00'03") | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" (+00'17") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'49" (+00'07") | 1000 / 11000 |
| 12 | | 06'05" (+00'23") | 1000 / 12000 |
| 13 | | 06'02" (+00'20") | 101 / 12101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
257.44 km 
神奇ㄚ拖新三代 累積 :
7243.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 05'57" | 00:18'03" |
| 4 | 05'43" | 00:23'46" |
| 5 | 05'54" | 00:29'40" |
| 6 | 05'59" | 00:35'39" |
| 7 | 05'45" | 00:41'24" |
| 8 | 05'54" | 00:47'18" |
| 9 | 05'59" | 00:53'17" |
| 10 | 05'42" | 00:58'59" |
| 11 | 05'50" | 01:04'49" |
| 12 | 06'05" | 01:10'54" |
| 12.1 | 06'05" | 01:11'31" |
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