10.0 km | 01:03:50 | 06:24/km日期: 2019-10-09 19:41 - 平均心率: 155 - 卡路里: 724 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'53" / 05'41" / 06'06" / 06'11" / 06'04" / 05'58" / 06'04" / 06'02" / 09'43" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+02'29") | 1000 / 1000 |
| 2 | | 05'40" (+02'16") | 1000 / 2000 |
| 3 | | 06'06" (+02'42") | 1000 / 3000 |
| 4 | | 06'10" (+02'46") | 1000 / 4000 |
| 5 | | 06'04" (+02'40") | 1000 / 5000 |
| 6 | | 05'57" (+02'33") | 1000 / 6000 |
| 7 | | 06'04" (+02'40") | 1000 / 7000 |
| 8 | | 06'02" (+02'38") | 1000 / 8000 |
| 9 | | 06'01" (+02'37") | 332 / 8332 |
| 10 | | 28'11" (+24'47") | 177 / 8510 |
| 11 | | 03'27" (+00'03") | 192 / 8702 |
| 12 | | 09'52" (+06'28") | 151 / 8854 |
| 13 | | 03'39" (+00'15") | 182 / 9036 |
| 14 | | 09'40" (+06'16") | 154 / 9191 |
| 15 | | 03'32" (+00'08") | 188 / 9380 |
| 16 | | 07'47" (+04'23") | 192 / 9572 |
| 17 | | 03'24" | 195 / 9768 |
| 18 | | 07'47" (+04'23") | 192 / 9960 |
| 19 | | 19'17" (+15'53") | 9 / 9969 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 :
169.77 km 
亞瑟士 虎走 累積 :
863.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 06'06" | 00:17'40" |
| 4 | 06'11" | 00:23'51" |
| 5 | 06'04" | 00:29'55" |
| 6 | 05'58" | 00:35'53" |
| 7 | 06'04" | 00:41'57" |
| 8 | 06'02" | 00:47'59" |
| 9 | 09'43" | 00:57'42" |
| 10.0 | 06'19" | 01:03'50" |
展開計圈分析
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