42.0 km | 05:22:26 | 07:40/km日期: 2014-06-29 06:04 - 總爬升: 1151 m - 平均心率: 105 - 卡路里: 3339 Cal - 溫度: 27°C - 濕度: 94%
Pace: 07'49" / 06'48" / 07'35" / 07'31" / 08'02" / 07'39" / 08'14" / 06'12" / 06'24" / 05'59" / 06'18" / 06'04" / 05'38" / 06'51" / 06'22" / 07'41" / 07'27" / 11'26" / 09'36" / 06'24" / 08'31" / 08'27" / 07'56" / 08'50" / 09'35" / 07'51" / 05'10" / 06'16" / 10'29" / 11'31" / 09'07" / 07'14" / 08'48" / 07'27" / 08'26" / 08'09" / 06'18" / 07'38" / 05'58" / 06'09" / 07'33" / 06'31" / 02'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 199.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'48" | 00:14'37" |
| 3 | 07'35" | 00:22'12" |
| 4 | 07'31" | 00:29'43" |
| 5 | 08'02" | 00:37'45" |
| 6 | 07'39" | 00:45'24" |
| 7 | 08'14" | 00:53'38" |
| 8 | 06'12" | 00:59'50" |
| 9 | 06'24" | 01:06'14" |
| 10 | 05'59" | 01:12'13" |
| 11 | 06'18" | 01:18'31" |
| 12 | 06'04" | 01:24'35" |
| 13 | 05'38" | 01:30'13" |
| 14 | 06'51" | 01:37'04" |
| 15 | 06'22" | 01:43'26" |
| 16 | 07'41" | 01:51'07" |
| 17 | 07'27" | 01:58'34" |
| 18 | 11'26" | 02:10'00" |
| 19 | 09'36" | 02:19'36" |
| 20 | 06'24" | 02:26'00" |
| 21 | 08'31" | 02:34'31" |
| 22 | 08'27" | 02:42'58" |
| 23 | 07'56" | 02:50'54" |
| 24 | 08'50" | 02:59'44" |
| 25 | 09'35" | 03:09'19" |
| 26 | 07'51" | 03:17'10" |
| 27 | 05'10" | 03:22'20" |
| 28 | 06'16" | 03:28'36" |
| 29 | 10'29" | 03:39'05" |
| 30 | 11'31" | 03:50'36" |
| 31 | 09'07" | 03:59'43" |
| 32 | 07'14" | 04:06'57" |
| 33 | 08'48" | 04:15'45" |
| 34 | 07'27" | 04:23'12" |
| 35 | 08'26" | 04:31'38" |
| 36 | 08'09" | 04:39'47" |
| 37 | 06'18" | 04:46'05" |
| 38 | 07'38" | 04:53'43" |
| 39 | 05'58" | 04:59'41" |
| 40 | 06'09" | 05:05'50" |
| 41 | 07'33" | 05:13'23" |
| 42 | 06'31" | 05:19'54" |
| 42.0 | -101'-20" | 05:22'26" |
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