31.0 km | 03:00:18 | 05:48/km日期: 2019-10-07 17:48 - 總爬升: 876 m - 地點: Town Park Road - 天氣: R.H. 95% ; 28 degrees Celsius - 平均心率: 157 - 卡路里: 2224 Cal - 平均步頻: 164
Pace: 05'05" / 05'13" / 05'10" / 05'15" / 05'22" / 05'26" / 05'16" / 05'21" / 05'27" / 05'22" / 05'43" / 05'24" / 05'32" / 05'25" / 05'35" / 05'38" / 05'30" / 05'34" / 05'43" / 05'46" / 05'55" / 06'08" / 06'05" / 05'53" / 07'41" / 06'22" / 06'50" / 07'15" / 06'27" / 06'24" / 06'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'13" (+00'08") | 1000 / 2000 |
| 3 | | 05'09" (+00'04") | 1000 / 3000 |
| 4 | | 05'15" (+00'10") | 1000 / 4000 |
| 5 | | 05'21" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'20") | 1000 / 6000 |
| 7 | | 05'16" (+00'11") | 1000 / 7000 |
| 8 | | 05'20" (+00'15") | 1000 / 8000 |
| 9 | | 05'27" (+00'22") | 1000 / 9000 |
| 10 | | 05'22" (+00'17") | 1000 / 10000 |
| 11 | | 05'43" (+00'38") | 1000 / 11000 |
| 12 | | 05'23" (+00'18") | 1000 / 12000 |
| 13 | | 05'31" (+00'26") | 1000 / 13000 |
| 14 | | 05'25" (+00'20") | 1000 / 14000 |
| 15 | | 05'35" (+00'30") | 1000 / 15000 |
| 16 | | 05'37" (+00'32") | 1000 / 16000 |
| 17 | | 05'29" (+00'24") | 1000 / 17000 |
| 18 | | 05'34" (+00'29") | 1000 / 18000 |
| 19 | | 05'42" (+00'37") | 1000 / 19000 |
| 20 | | 05'46" (+00'41") | 1000 / 20000 |
| 21 | | 05'55" (+00'50") | 1000 / 21000 |
| 22 | | 06'07" (+01'02") | 1000 / 22000 |
| 23 | | 06'04" (+00'59") | 1000 / 23000 |
| 24 | | 05'52" (+00'47") | 1000 / 24000 |
| 25 | | 07'41" (+02'36") | 1000 / 25000 |
| 26 | | 06'22" (+01'17") | 1000 / 26000 |
| 27 | | 06'49" (+01'44") | 1000 / 27000 |
| 28 | | 07'15" (+02'10") | 1000 / 28000 |
| 29 | | 06'26" (+01'21") | 1000 / 29000 |
| 30 | | 06'23" (+01'18") | 1000 / 30000 |
| 31 | | 06'23" (+01'18") | 1000 / 31000 |
香港大文DaiMan
25985.8 km | 
4177.1 km
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Asics Kinsei 6 (Black/Silver/Red) 累積 : 1386.0 km
展開計圈分析
