18.1 km | 01:42:36 | 05:39/km日期: 2019-10-06 19:07 - 平均心率: 150 - 卡路里: 1401 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 15'56" / 06'09" / 05'51" / 05'43" / 05'41" / 05'47" / 05'42" / 13'07" / 05'07" / 07'10" / 05'28" / 05'46" / 05'43" / 05'55" / 05'52" / 05'46" / 05'34" / 06'56" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'45") | 1000 / 1000 |
| 2 | | 06'08" (+01'02") | 1000 / 2000 |
| 3 | | 05'51" (+00'45") | 1000 / 3000 |
| 4 | | 05'42" (+00'36") | 1000 / 4000 |
| 5 | | 05'40" (+00'34") | 1000 / 5000 |
| 6 | | 05'47" (+00'41") | 1000 / 6000 |
| 7 | | 05'41" (+00'35") | 1000 / 7000 |
| 8 | | 05'23" (+00'17") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'23" (+00'17") | 1000 / 10000 |
| 11 | | 05'27" (+00'21") | 1000 / 11000 |
| 12 | | 05'46" (+00'40") | 1000 / 12000 |
| 13 | | 05'43" (+00'37") | 1000 / 13000 |
| 14 | | 05'54" (+00'48") | 1000 / 14000 |
| 15 | | 05'52" (+00'46") | 1000 / 15000 |
| 16 | | 05'45" (+00'39") | 1000 / 16000 |
| 17 | | 05'34" (+00'28") | 1000 / 17000 |
| 18 | | 05'15" (+00'09") | 1000 / 18000 |
| 19 | | 05'09" (+00'03") | 124 / 18124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
154.03 km 
UA running黑 累積 :
1499.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'56" | 00:15'56" |
| 2 | 06'09" | 00:22'05" |
| 3 | 05'51" | 00:27'56" |
| 4 | 05'43" | 00:33'39" |
| 5 | 05'41" | 00:39'20" |
| 6 | 05'47" | 00:45'07" |
| 7 | 05'42" | 00:50'49" |
| 8 | 13'07" | 01:03'56" |
| 9 | 05'07" | 01:09'03" |
| 10 | 07'10" | 01:16'13" |
| 11 | 05'28" | 01:21'41" |
| 12 | 05'46" | 01:27'27" |
| 13 | 05'43" | 01:33'10" |
| 14 | 05'55" | 01:39'05" |
| 15 | 05'52" | 01:44'57" |
| 16 | 05'46" | 01:50'43" |
| 17 | 05'34" | 01:56'17" |
| 18 | 06'56" | 02:03'13" |
| 18.1 | 05'12" | 02:03'52" |
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